Join us as we empower the world to work out, creating healthier lives together.

About the Opportunity:

The Life Fitness / Hammer Strength Internship Program 2026 is now accepting applicants in their junior and senior year. We are seeking enthusiastic and motivated individuals to join our team as summer interns. As an intern, you will have the opportunity to gain hands-on experience in Human Resources and develop valuable skills and contribute to Life Fitness / Hammer Strength’s mission and goals.

Successful applicants will be assigned meaningful and challenging work suitable for their background. The program advisor(s) and mentors will meet with you regularly to identify and develop your summer objectives. This is a paid position based out of the Chicagoland area and will run for approximately 13 weeks. NOT AVAILABLE FOR REMOTE OPPORTUNITY.

KEY RESPONSIBILTIES:

• Help new team members feel welcomed and prepared by supporting orientation and onboarding programs
• Engage in on-site activities and initiatives that promote a positive, inclusive, and collaborative workplace culture
• Maintain and update employee records with accuracy and attention to detail, ensuring compliance with company policies
• Support in creating and distributing benefits communications refresher materials to keep team members informed and engaged
• Gain hands-on exposure to company benefit programs, including assisting with 401(k) audits and related processes
• Contribute to additional projects and activities as assigned

Qualifications:

• Must be local to Chicagoland area
• Currently enrolled in a full-time bachelor’s degree program, graduating in 2027 or 2028
• Strong academic standing preferred, minimum cumulative GPA of 3.2 or higher
• A mindset geared toward continuous improvement, with a willingness to challenge the status quo and contribute to innovative thinking
• Proven ability to collaborate effectively within diverse teams, contribute to shared goals, and support a positive, respectful working environment
• Professional written and verbal communication skills
• Demonstrated critical thinking and problem-solving skills
• Ability to adapt well to different situations and thrive in a challenging, fast-paced environment
• Experience working with Microsoft Word, Excel and PowerPoint ​​​​​​​

What’s in it for you?

• Gain valuable and hands-on experience in Human Resources
• Opportunity to work with a diverse and talented team
• Mentorship and guidance from experienced professionals
• Networking opportunities with industry experts
• Exposure to various aspects of the business
• Potential for career advancement and consideration for future employment opportunities

If this sounds like the right opportunity for you, apply today! Applications will be accepted until December 31st, 2025

At Life Fitness / Hammer Strength, we believe in taking care of our team with a comprehensive total rewards package that includes competitive pay and a range of valuable benefits. The base wage range for this position, intended for U.S. applicants, is $19.00 - $23.00 per hour and includes eligibility for overtime. The actual base pay will vary based on applicant’s education, experience, skills, and abilities. The range reflected is based on a primary work location of Rosemont, IL and the actual salary may vary for applicants in a different geographic location.

Life Fitness / Hammer Strength provides a valuable and enriching experience for interns. Depending on the length and timing of their internship, interns may qualify for paid holidays during their assignment. They are also eligible for paid sick leave as outlined by state and local laws. Eligibility for all benefits is determined by the applicable plan documents and company policies.

Life Fitness / Hammer Strength is an equal opportunity employer. All qualified applicants, including individuals with disabilities and protected veterans, are encouraged to apply. Life Fitness / Hammer Strength complies with all applicable federal, state, and local laws regarding employment, recruitment and hiring. All qualified applicants are considered for employment without regard to race, color, religion, age, sex, sexual orientation, gender identity, national origin, citizenship status, disability, protected veteran status, or any other category protected by applicable federal, state, or local laws.

There continues to be a significant increase in phishing attempts across all industries where fraudsters are impersonating real employees and sending fictitious job offers to applicants in a scheme to obtain sensitive information. Please note that Life Fitness/Hammer Strength will never ask for your financial information at any part of the interview process, including the post-offer stage, and will only correspond through “@lifefitness.com” or "@indoorcycling.com" domain email addresses or “lifefitness@myworkday.com” for U.S. opportunities.